I have been training with Sam for over a year now. From the very first session, I felt a buzz and was excited to go back again. Sam makes the sessions fun, competitive, and challenging, but I always leave with a great sense of achievement and a big smile on my face.

Amelia is a fantastic PT and I have to say you're amazing! I'm so thankful I got the opportunity to have you as my PT! You've really helped shift my mindset toward self-improvement and every day I feel more at ease and confident in my own body.

Sam has worked wonders with Tyler and his fitness training. We have been attending Sam's sessions for months now and have made a massive difference to Tyler's confidence.

Excellent value for money, varied and carefully thought programmes, catered to each individual's needs. I would highly recommend anyone to seek sessions from Lauryn, as she is not only an excellent professional in her field, but also a very approachable and supportive person, crucial for helping people to achieve their best / desired results.

Extremely professional and personable service with Sam at SYPC, even for individuals competing at club level/hobby, Sam treats you like one of the professional athletes and helps you improve at your chosen sport.